MC – problem –

Most of my classmates now a day suffer from period problem, she fear, and shamed about it, that’s a brand new experience for me, my mom almost sagest me about it, during period she treat me as a untouchable person, my monthly pocket money increase because to buy pad- and nutrition’s necessities due to period. I feel feminism, shy, proud, confidence, and a unmemorable experience about bigness.
Solution:-
One day Suruchi madam ask in my class whom girl started her period and mostly girls hands up beside some 7 or 8 girl included my best friend Suhani, and than Suruchi madam explain about periods - women have 300 to500 periods in a life time so it makes a sense to try to understand them . The menstrual cycle revolves around the main event ovulation. This s when an egg is produced by the ovaries and travels down the fallopian tube to be fertilized. This occurs 14 days after the first day of your period in a 28 day cycle and effected every cell of your body, having an effect on the way you feel. There is no such thing as a normal period and every body is different. A period is generally noted as a 28 day cycle but for some it could be 35 day while for other it’s a 21 day cycle. Moods may change when your body switches into a different hormonal gear, so help your self by following these guidelines:
1.- plot a monthly chart for at lest 6 month so you can see at a glance how long your period lasts, if your weight fluctuates and how it affects your moods and energy levels, this willl help you work with your body instead of against it.
2.- do not become a victim to your hormones. If you suffer bad PMS, allay symptoms with a change in diet.
Endometriosis
Do not accept penful periods as something that you have to put up with, if every month is a misery seek help from your doctor and chack you are not suffering from endometriosis.
What is it?
Endometriosis is when the womb lining is found growing in the wrong place , such as on the ovaries. This tissue responds to the harmonal cycle and sheds the blood during a period, but the blood remains in the abdominal cavity, causing intense pain.

Who,s at risk?
Endometriosis can be hereditary. According to a survey one in ten women in their reproductive years suffers, and young girle need to be alerted that it is not normal to have heavy painful periods throughout their cycle. There is a big problem if the disease is not diagnosed early . the sooner you seek help the better.
Overian cysts
These are fluid – filled sacs which appear on the ovaries. Most cysts are trouble –free and disapper witin two or three periods. Larger cysts can disrupt the cycle and cause pain, so if your periods pattren has changed, visit your doctor.